Produkt mají v nabídce:
Managing Anxiety with CBT For Dummies - Davey, Graham C. (The City University, London) a Cavanagh, Kate a Jones, Fergal a Turner, Lydia a Whittington, Adrian
Don't panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
